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On wednesday before i went to the fit club i did turbo fire(fire 30class) i was sore but after finish doing Insanity that night i went home ...
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Also did the bonus round: 20.Plank to chaturanga Iso 21.Half back 22.Table dip leg raise.It was a fun workout but extreme and all done at ho...
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I just finish doing TURBO FIRE(Fire 30 class and stretch 10 class)and i also did Jillan Michels ultimate kettlebell with that work i did sin...
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Today this morning we got ready to take Selena to center stage for class that was around 9:00am to 9:30.After that we when back home to pick...
Monday, November 8, 2010
Ramiro weight loss journey: All done
Ramiro weight loss journey: All done: "Just done doing P90X cardio x and i burned 342cl .Also did Turbo Fire HIIT 20 class,with that work i burn 185cl.That was great workout i did..."
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