Soreness

On wednesday before i went to the fit club i did turbo fire(fire 30class) i was sore but after finish doing Insanity that night i went home and had P90X results and recovery formula.That same night i was feeling that i couldn't type Insanity is really killer workout but was fun and love it.Yesterday i was still sore that i took the day off from my workouts.I was happy to see my sister there, she came all the way from the northside of chicago to fit club to workout us, she did good as a  rookie LOL and she said that she will back for more next week for me.